FFL posts related to full body or specific massage therapy styles and/or methods.
Can massage therapy help people feel better? Massage therapy is an ancient practice that has been used for centuries to promote relaxation, reduce pain, and improve overall well-being. Today, massage therapy is widely used as a complementary and alternative medicine (CAM) treatment for a variety of conditions, including chronic pain, stress, and anxiety. The Science…
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Dear Doctor of Chiropractic, When asked what he attributed to his youthful vibrancy, the late great comedian Bob Hope (who lived until 100) said, “among other factors…I have a daily massage!” If you ask us, chiropractors and their patients deserve to enjoy as much youthful vibrancy and good health as Bob Hope did. You invest…
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Many questions inevitably arise if you wonder how to choose the best massage chair for yourself. What does a massage chair cost? Why do I want one? What brands should I consider? What features should I look for? Where will it live in my home? Where can I find massage chairs for sale? It can…
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Massage modalities are massage methods and styles to release muscle tension. There are many styles and multiple different bodywork modalities from various places worldwide. In fact, the American Massage Therapy Association lists more than 65 types of massage and bodywork modalities. Modalities that include: Acupressure, Aromatherapy, Deep Tissue, Hot Stone, Junetsu, Lymphatic Drainage, Myofascial Release,…
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Meditation has become an increasingly popular practice among all types of people for a variety of reasons. According to a Fitbit study, practicing meditation increased globally during the COVID-19 pandemic. Meditation is an age-old practice that has consistently helped people reach inner stillness. Whether you’re finishing up a yoga workout by meditating or just looking…
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Worthwhile :adjective worth·while /ˌwərTHˈ(h)wīl/worth the time, money, or effort spent; of valuable, beneficial, rewarding. Dictionary There are lots of reasons to bring a massage chair into your home. Many pain sufferers believe there is no better way to alleviate sore muscles, relax, and reduce stress than having a massage chair in your home that is…
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An office setting may not seem like a typical place for reclining massage chairs, but a massage chair recliner can provide numerous benefits for people working hard for long hours at the office. These benefits are valid both in the workplace and at your home office. Stress can reduce your level of focus and motivation,…
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Do massage chairs work? To answer this question, we have to look at the roots of massage therapy. It began in Asia centuries ago, where practitioners learned to enhance health, healing, and happiness through the release of stress in the muscles. Fast-forwarding to colonial times, a massage therapist would treat orthopedic problems by creating friction…
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While most women agree that being pregnant is wonderful, changes to the body can sometimes present challenges. Consequently, the thought of some time in a massage chair during pregnancy can be very appealing. A session in a high-quality chair can relieve minor aches, pains, and tension. But are massage chairs safe during pregnancy? It is…
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If you’re like most people, you’ve probably dealt with back pain at some point in your life. In cases of severe back pain, you have probably been willing to try anything to find relief. Minor solutions are available, from seeing a chiropractor to intense stretching exercises. But an option that may not occur to everybody…
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